Pineapple

Pineapple is a tropical fruit. It has nutrients, antioxidants, and other compounds, such as enzymes that can protect against inflammation and disease. Pineapples are commonly eaten baked, grilled, or freshly cut.

Pineapple has several health benefits, including improvements in digestion, immunity, and recovery from surgery.

Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes, to help aid digestion.

Countries

East, Central & Southern Africa

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